Reasons To 1 Month Vegan Challenge?
- Better Health: By eating more fruits and vegetables will improve your over health and will help you lose weight, lower blood pressure, lowered cholesterol levels, a clearer highly functioning mental state and vibrant, glowing skin.
- Environment: Reduce your carbon footprint by 73% this month.
- Food: Expand your palette; meat and dairy-free meals allow you to expand your palette and experiment with ingredients you may not have tried before. Right now, there are literally hundreds, if not thousands of meat and dairy substitutes on the market that tastes just as delicious, and much better for your health.
- Compassion: Step away from a diet based on cruelty and really think about where your food is coming from.
- Personal Growth: You are in competition with yourself! Strengthen your willpower and take back control of your plate!
- Only you decide what to eat, cravings don’t.